Stefanie Jillian Hahn, C-IAYT, MA

Founder of Balanced Moon Yoga Therapy & LV Yoga Therapy

Postpartum Depression (PPD) and Premenstrual Disorders (PMD) including Premenstrual Dysphoric Disorder (PMDD) and Polycystic Ovary Syndrome (PCOS). Her work illuminates pathways to healing and fosters lasting well-being for women across all life stages.

As a certified yoga therapist (C-IAYT) with a Master’s Degree in Integral Health and Yoga Therapy from the California Institute for Human Science (CIHS), Stefanie integrates a wide range of therapeutic modalities including:

🧘 Yoga asana

🌬️ Breathwork

🧠 Cognitive Behavioral techniques

📝 Journaling & meditation

🎶 Sound healing

🎨 Creative art therapy

🌿 Personalized diet & lifestyle tools

Each session is a tailored journey toward deep transformation, nervous system regulation, and holistic health.

She also holds a B.A. in Women’s Studies and Business from the University of Nevada, Las Vegas (UNLV), and has completed 1000+ hours of advanced yoga therapy training through YogaLife Institute and Soul of Yoga.

🌙 Free Resource Group for Menstrual Support

Stefanie offers a free online support group filled with educational videos, meditations, articles, holistic tips, and community insight for those navigating their menstrual cycle, PMDD, or mood shifts.

👉 Join the Free Group